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5 Energizing Substitutes for Coffee

It’s hard to resist waking up to the smell of brewing coffee in the morning. And as if one morning coffee is not enough, many people also take thei...

5 power foods to boost your immune system

They say that health is wealth. And this is true because staying healthy could save you a lot of money on medication and hospital bills. One easy w...

Silica - It's more important than you think.

  Silica nourishes the skin by helping the body build collagen.  It is involved in the rebuilding and regeneration of all connective tissue (includ...
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