It’s hard to resist waking up to the smell of brewing coffee in the morning. And as if one morning coffee is not enough, many people also take thei...

They say that health is wealth. And this is true because staying healthy could save you a lot of money on medication and hospital bills. One easy w...

  Silica nourishes the skin by helping the body build collagen.  It is involved in the rebuilding and regeneration of all connective tissue (includ...